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#Yoga #yogaonthewall #Legsonthewall

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Legs on the Wall is an excellent approach to relaxation. Pamper yourself to this form of complete silent exercise for at least 15-20 minutes a day. The benefits of this mindful form helps to calm the nervous system and lower stress and anxiety. When blood circulation increases in the body, it elevates the venous drainage, relieves tension or fatigue from the legs, feet and even the hips. #Legsonthewall #Yogaisgoodnesshealth #Yogaislove #Yogawellness #Nutrigyaan24 on Instagram #NutrigyaanPriyaPKanwalNutritionblog
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Bajra-Ragi laddoos

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 #National-Nutrition-Week  Sweets are mostly everyone's fetish, a weakness.. And sugar isn't always a healthy option so why not fulfill one's desire to a healthier version of it with #laddoos made of jaggery ,#bajra, ragi , sesame seeds and whole lot of dry fruits to ease your palate craving.
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Love yourself first, prioritize yourself ♥ Be strong, be confident, be you!! 7 𝙗𝙚𝙨𝙩 𝙜𝙞𝙛𝙩𝙨 you should give 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛..,𝙎𝙚𝙡𝙛- 𝙡𝙤𝙫𝙚, 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙝𝙖𝙗𝙞𝙩𝙨, 𝙂𝙧𝙤𝙬𝙩𝙝, 𝙋𝙚𝙖𝙘𝙚, 𝙋𝙧𝙤𝙨𝙥𝙚𝙧𝙞𝙩𝙮, 𝙎𝙩𝙖𝙗𝙞𝙡𝙞𝙩𝙮, 𝘾𝙡𝙖𝙧𝙞𝙩𝙮 #NutritionPsychology #Holistichealth #Holisticpsychology #Mentalhealth #Nutritionwellness #nutritionist #lgbtqpsychology #lgbtqhealthcare #yogaislove #Yogahealth #Yogicnutrition #healthiswealth #loveyourself @priya_p_kanwal24 Connect on 779-545-9689 WhatsApp Business for Nutrition psychotherapy wellness and Consultation

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