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Bajra-Ragi laddoos

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 #National-Nutrition-Week  Sweets are mostly everyone's fetish, a weakness.. And sugar isn't always a healthy option so why not fulfill one's desire to a healthier version of it with #laddoos made of jaggery ,#bajra, ragi , sesame seeds and whole lot of dry fruits to ease your palate craving.
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#Yoga #yogaonthewall #Legsonthewall

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Legs on the Wall is an excellent approach to relaxation. Pamper yourself to this form of complete silent exercise for at least 15-20 minutes a day. The benefits of this mindful form helps to calm the nervous system and lower stress and anxiety. When blood circulation increases in the body, it elevates the venous drainage, relieves tension or fatigue from the legs, feet and even the hips. #Legsonthewall #Yogaisgoodnesshealth #Yogaislove #Yogawellness #Nutrigyaan24 on Instagram #NutrigyaanPriyaPKanwalNutritionblog
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