ℕ𝕦𝕥𝕣𝕚𝕪𝕒𝕒 by ℙ𝕣𝕚𝕪𝕒

We tend to neglect our body especially by taking it for granted thinking it does the work for us but NO , the more you nurture it, the better results you yield. Drinking water is the most essential of all . Even if you skip a meal for some reason do not skip your water. Water supplies all the goodness it can offer to your mind and body. Hydrate your inner self to a healthier body.  Cheers !! 💧 🧊

One of the biggest myths which most of us follow and think is true "Eating less is healthy and safe"  Its a big No No... Eating less is far from being healthy, Infact we're depriving our body of all the goodness that healthy food  can honour us with. Eating right, at the right time and with the right mind is the healthiest of all .  So each time you think of not eating an extra roti or a ladle of rice, try replacing it with a bowl of veggies or an apple or a banana instead.

#𝐏𝐨𝐭𝐚𝐭𝐨𝐰𝐞𝐝𝐠𝐞𝐬 ...A snack or starter ...it's the taste that is supremely sumptuous.. Be it kids or adults , we all just love it, don't we !! 🥰 𝐑𝐞𝐜𝐢𝐩𝐞 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: Semi boiled potatoes [4 big] Rice flour [2 tsp] Cornstarch [2tsp] Oregano [1tsp] Chilliflakes [1tsp] Chopped coriander Kasuri methi  Salt, Oil 𝐏𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧: Cut the cooled semi-boiled potatoes into thick slices, add the above ingredients and mix well until each slice is coated well. Do not mix hard as the potato slices could break. Keep aside for few minutes and start shallow frying (avoid deep frying) in small batches as too many together stick to one another. Fry until golden brown and crisp. Serve with ketchup or a cheese dip.