๐๐ฎ๐ถ๐ป๐ด๐ฎ๐ป ๐๐ฎ ๐๐ต๐ฎ๐ฟ๐๐ฎ ๐ ๐๐ฟ๐ถ๐ป๐ท๐ฎ๐น also known as ๐๐ด๐ด ๐ฝ๐น๐ฎ๐ป๐ also ๐๐๐ฏ๐ฒ๐ฟ๐ด๐ถ๐ป๐ฒ. Numerous recipes made from this nutritious vegetable Brinjal ๐ Here is a favourite of mine, Baingan Ka Bharta with whole wheat chapatis and onion rings salad. Brinjal ๐ or Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet. Awesome!! ๐ Dm for recipe๐ด #NutritionPsychology #Holistichealth #Holisticpsychology #Mentalhealth #Nutritionwellness #nutritionist #lgbtqpsychology #lgbtqhealthcare #yogaislove #Yogahealth #Yogicnutrition #healthiswealth #loveyourself @priya_p_kanwal24 Connect on 779-545-9689 WhatsApp Business for Nutrition psychotherapy wellness and Consultation ...
Baked beans, carrots and chicken strips. A delicious meal with all its nutrients, vitamins, minerals and proteins kept intact with only 1 tsp of ghee ( clarified butter). Marinate the boneless chicken strips with your favourite type of masala and bake along with the beans and carrots ๐ฅa light drizzle of ghee or oil. Bake at 200° for 25 minutes. Toss them up with salt and pepper and bake for another 5 minutes. Ready and good to go !! Healthy and tasty. Try it to believe it. #healthylifestyle #Yogaislove #HealthcareNutrition #yogicnutrigyaanbyPriyapkanwal #yogicnutrition @nutrigyaan24 @priya_p_kanwal55
Looks delicious isn't it! A simple ginger lemonade๐๐ฆ to fasten up those coolest feels in you during Summers. A much needed drink with exceptional benefits, easy to make. Lemonade is a sweetened lemon-flavored beverage. A super drink for weight loss if honey is added. Ginger has been shown to reduce hunger, which can help people lose weight. Lemon is a rich source of vitamin C and antioxidants, both have immunity-boosting properties and prevents against bacteria. For this drink make sure you add grated ginger and not ginger pieces. Make it this way: Boil water with ginger, cool it. Add lemon squeeze and honey or sugar as per your taste. Add a few leaves of pounded mint ๐ฟ or exclude if not preferred. Add ice cubes or refrigerate for a while. Add lemon slices while serving and enjoy your ginger lemonade๐๐ฆ Tastes best when chilled. ๐ง @priya_p_kanwal24 #Healthiswealth #yogaislove #Healthandwellness