𝗕𝗮𝗶𝗴𝗮𝗻 𝗞𝗮 𝗕𝗵𝗮𝗿𝘁𝗮 🍆

𝗕𝗮𝗶𝗻𝗴𝗮𝗻 𝗞𝗮 𝗕𝗵𝗮𝗿𝘁𝗮 🍆

𝗕𝗿𝗶𝗻𝗷𝗮𝗹 also known as 𝗘𝗴𝗴 𝗽𝗹𝗮𝗻𝘁 also 𝗔𝘂𝗯𝗲𝗿𝗴𝗶𝗻𝗲. 

Numerous recipes made from this nutritious vegetable Brinjal 🍆

Here is a favourite of mine, 

Baingan Ka Bharta with whole wheat chapatis and onion rings salad. 

Brinjal 🍆 or Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.

Awesome!! 🍆

Dm for recipe🍴

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